Eyecare and Eye Health

Clear vision isn’t the only sign of healthy eyes. Much more can be determined by a comprehensive eye exam, including potential ailments and diseases that many people may not even associate with sight. That’s one reason why eye health is such a critical part of your overall physical health and wellbeing.

In addition to visiting your eye doctor on an annual basis, good habits in your personal life are also important. Examples include:

• Minimizing digital eye strain
• Eating foods high in certain antioxidants
• Wearing protective eyewear when necessary
• Wearing sunglasses to protect your eyes from UV exposure